claremac27

I started a couple of weeks ago. I'm finding it pretty easy BUT I think that is because I start the day off each day with a green smoothie consisting of: 3 cups baby spinach, 1 banana, 1 cup berries, 1 tbsp coconut oil and 2tbsp Chia seeds along with about 6oz water. It comes in at around 485 calories, but gives me a ton…