vino_monkey Member

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  • I travel frequently for work plus I'm in the wine industry -- so amazing social food meetings are a hazard of the trade. I watch portions like a hawk - decide what you're going to eat off the plate ahead of time and even (subtly) arrange the portions (I'll draw a cut in a steak to know when I should stop, or make a little…
    in Business Travellers Comment by vino_monkey March 2017
  • Me three! We're looking at getting married in February next year so I really need to be more consistent with my diet. With full time work and full time studies, I am currently running 3-4 times per week but after my exams in June I will add Chalean Extreme or another weight program to add some tone.
    in Wedding help Comment by vino_monkey March 2017
  • I just started Chalean Extreme today with Burn 1 and was coming here to see how other people record it in their exercise diary. I've done Chalean before but not all the way through to completion. I'd love an exercise buddy to help keep me accountable! I actually spoke out loud to myself 'you can do this!' several times. I…
    in Starting Chalean Extreme. Anybody want to join me? Comment by vino_monkey July 2013
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