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I try and weigh in (at weightwatchers) once per week but sometimes it gets hard so I sneak a peek at the scale, mostly for my own amusement.
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I'm 5' 1" and need to lose 10" off my waist if this is true!!! YIKES
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I am totally not scientific or anything but I am always motivating and supportive :) and looking for new MFP friends :)
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^^^ this, I think about whenever I have a huge craving for pasta and I eat normally all day and then suddenly make a box of spaghetti or ziti and eat the entire thing, regardless of how many cals it is, for me I think that's a binge. It's whenever I feel out of control with my eating and I feel disgusting afterwards.…
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Like this a lot, I didn't know about the ignore option, keeping that one in my back pocket. Also I agree with your version of the cleaning.
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woah woah woah *goes way back to the beginning of the thread and reads EVERYTHING!*
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Welp I'm on zoloft and have told my doctor in the past that I feel really bloated and my weight has stayed about the same. I'm definitely reading everything your saying and taking it to heart. I know you have to wean yourself off of it so I'm going to my doctor because this is ridiculous that this has happened to so many…
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Congrats on your engagement!!! I'm not losing to get married but I do have a couple of trips coming up lol. But that's very exciting!!!
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A massage or new clothes!!
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Congrats on your progress though! That is great :)
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^^^^ Agreed. Sending positive vibes to your boss tho!
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I so relate to this. It's so hard sometimes to say no to your friends who have been your drinking buddies and going-out-to-eat buddies for so long!!! To the OP though, you just have to keep doing you and the rest will fall into place :)
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Wow, you guys are just awesome! You've convinced me that I should at least give it a try :)
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Bahahaha I thought so too!!!
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Congrats on your time and effort!! I just recently started using mfp again and I know that for me I'm just trying to do the best that I can :) Sure some days I eat healthier than others but the majority of the days I've been back have been great
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I'm definitely going to try the avocado recipe, I never thought about using it as a mayo-like substitute for salad dressings! THANKS GUYS!
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I knew what you meant girl! And I actually have a 1 liter water bottle so I tend to try and just aim for drinking four of those. I never really track my water on here but I might start because of your post! That would give me about 16/17 cups per day!!! :)
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Agree with everyone above, you definitely should be eating more!!
