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I agree very closely with Lisa above-- I have a 2100 daily cal goal (I am a guy) and if I go over my calories for the day, I just tell myself that I need to work out a little bit longer to keep it around 2000... I used to never believe I could be happy eating just 500-700 cal for a meal but I have learned to be content...…
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A great smile, muscled legs are a plus, honest, trustworthy, some similar interests I am married and my wife is in the 40-50 % range... she wouldn't be caught dead in a two-piece bathing suit but we are both trying to change our body shapes... One day, you grow old with the person-- you better have more in common than a…
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The Natural-- yeah, I am old school