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I was thinking about trying Whole30, but the PCOS list is so incredibly restrictive that I'm not sure I'd mentally be able to yet. I do a 40% carb, 30% fats and protein and it works for me. I'm not insulin resistant, though. Most of my carbs come from fresh fruits and veggies, not the starchy kind.. those are limited to…
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I get that. I have tried in the past, but just know myself well enough to know that Id be setting myself up for failure. It does work for other people! I just don't think it's for me, and that's ok! Not everything is for everyone. I'm down 7.5 pounds in 11 days eating a 40% carb, 30% protein and 30% healthy fat plan. It…
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hiya!! I didnt have have cysts for quite a while after I was diagnosed! My insulin is elevated, but not enough to be resistant. I just seem to have issues with the other stuff! lol. I had gained 80 pounds right around the time I was diagnosed. lost it. got pregnant. gained it all back.. and now two years later its still…
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Ive been reading up on this diet because I know people that have done it successfully and have been able to continue to eat according to it.. I just know realistically its not something I'm going to be able to do forever (i love you, carbs!!). A balanced clean lifestyle has been working for me. The thing with a lot of…
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I take Saw Palmetto supplements to slow the hair growth down a little. It's pretty much my least favorite symptom.
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I'm on Day 11 of the 21 Day Fix, eating up to 1500 calories a day. Down 7.2 pounds in 10 days eating clean and working out 30 minutes a day
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Does Hunt The Wumpus count? I started playing Bruce Lee on Atari when I was pretty young, too
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Yay friends! It's nice to meet you guys! Baby weight is a lot harder to lose than I thought it'd be.
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Hi!! I'm Aubrie, 34, from Pennsylvania. I've been playing WoW on and off since 2005, and the Sims forevveerrr. I favorite tv shows are Supernatural, GoT, and Orphan Black. (I started the Vikings last night). I need to lose about 60-70 pounds. I lost 80 a few years ago, then got pregnant and grew a human, and put it all…
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=D thank you!!
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Nice to meet you both! This is always one of those weird situations because I'm glad people can relate.. But I'm also sad people can relate
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Hi!! I'm new to the group, from Scranton, PA!
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Hi! I'm a SAHM too! I have a 2 year old son (is it really baby weight at this point? lol) but have PCOS so the weight is taking its time.
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You can add me also!
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I have pcos! Don't let it get you down, weight loss is still very possible! 2 years ago I went from 230 down to 165, but then I got pregnant and I'm still working my way back down. It's hard, but definitely not impossible!
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Meeeee! Diagnosed in 2009! I've gained and lost the weight 4 times, but am struggling since I had my son.. 2 years ago
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You can add me! I have about 60 to lose and login daily! And yay for being able to train lightly!
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Hi!! I've used the app for quite a while and find it soooo useful!! I'm all about motivation, so you can add me if you want!