Replies
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Just started using the TDEE-approx 20%.. I am so much happier, less grumpy, now. It is great to see how sucsessful everyone has been with this!
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Great! I just changed over to the TDEE, and am continuing to lose weight and not feeling starved or tired. It so great to see your sucsess! Congrats and keep up the good work.
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Awesome!
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Done!
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In. Great challenge!
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Wow... Doing 30 ds now... trying that next.
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That is great... hope I can do that.
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Wow!
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I Agree.. I use my TDEE on MPF and just use my fit bit to track steps and calories. I think it is fun to try and hit 10000 or more every day. Hope you enjoy your Fitbit... it is a lot of fun!
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I am pop tart free for more than 3 years.
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Hey thanks.. I did not even think about gum.
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AWESOME!
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a little sugar/ sweetner, apple slices, and cinnamon.
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Congrats your determination is inspiring and you look great!
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gladiator @ rush. 2nd pic @ rockaholic
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cottage cheese
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Eat the fish.. as long as its in the break room.. that is where you are supposed to stuff like that... just don't take it to the work area. I hate the smell of certain Ramens... that's my issue, but I get over it when people eat it. They should get over it.
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My nediest => My nerdiest: I love scify and fantasy books!
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The one on the boat.
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Just made it... it is delicious, mine was over 200 cal a piece... one cake was 9 servings.
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sounds tasty
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YES!!! Marshmallows... Marshmallows... Marshmallows... they are like little pieces of clouds that fell from heaven. :love:
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Actually I am... he is nine years older, and the marriage is great! There a few gaps, music and such, but our normal likes and dislikes are the same, and he is way more level headed that the younger or same age men I dated in the past. I am a very lucky woman.
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I like baby carrots or cucumbers.
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#2!
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Not lemon.. but for your journey.
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sweetxsour... I guess the one you have on there now.. it's the only one :)
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glasses o' wine
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mini wheaties and natural peanut butter
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WOW WOW WOW
