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Wisconsin folks! We’re not afraid of cheese!
Any Wisconsin people in here? Did you know that there is a Wisconsin group?!? Come find us!! We can share local events and support each other while facing beer, cheese, and brats!!
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What's everyone doing to stay active this summer?
We are camping an just getting outside! Love the warmer weather!!
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running nsv (first time sharer)
NSV: I did a two mile run today.. was at 7 minutes at the one mile point. I haven't done that in almost 12 years!!!!
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NSV against stress eating
I am hungry right now. It is not because I need to eat but because my work environment is about as fun a "kick in the head" tournament today. I am glad that I was able to decipher where the hunger came from, used to I would just grab some comfort food. What do you do to avoid stress eating.. besides not be stressed.…
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awesome philly cheese steak stuffed bell peppers
makes 4 2 green bell peppers 4 slices provolone cheese (sliced in half) 1/2 red onion (sliced) 1 small can portabella mushrooms .80 lbs of deli roast beef pam Preheat oven to 400 degrees. Pam a skillet, brown onions and mushrooms. Slice roast beef into strips. Slice the green peppers long ways, clean out seeds. Place…
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tracking, exercise, gaining
Y'all.. Please help. I am tracking, but gaining. I do not think my eating/ exercise habits are bad, but I have not seen progress. What am I doing wrong. Please check out my diarey, and let me know.
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Please help, tracking, gaining
Y'all.. Please help. I am tracking, but gaining. I do not think my eating/ exercise habits are bad, but I have not seen progress. What am I doing wrong. Please check out my diarey, and let me know.
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Groceries, recipes, and list
I always find having a good list keeps me on track in the grocery store. I found a website I wanted to share. It has tons of healthy recipes (it list recipes by dietary needs and types) Then it creates a calander and list for the chosen recipes. I am so excited about this, I have used it twice so far, and I do not think I…
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Sleep.. problems and solutions
I have been plagued by sleep issues for years, so is my husband. We were talking and wondering how common are sleep issues? I can go days with only an hour or two of sleep. If you do have sleep issues, does your bed partner? What have you done to help it? I find the days I go without sleep, I make a concious effort to…
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Stress/ Emotional eating problem.. solutions?
When ever I get stressed or emotional I get hungry. I have been reading a self help book about it, and it is helping, but today I could not stay away from the starburst. (In one of my coworkers office) Argh. Anyone have any coping mechanisms you use to divert yourself from emotional or stress eating?
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ONION RINGS GALORE!
I just posted this on another thread.. and now I am craving them. Thought I would share! Low fat onion rings!!!!! (Baked) From *Hungry Girl*... THEY ARE SO GOOD!! I have also used the coating on chicken tenders before. 1 large onion 1/2 cup Fiber One Original bran cereal 1/4 tsp. garlic powder, or more to taste 1/8 tsp.…
