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I am not sure scientifically, but I know my body always responds better with "clean" food vs. junk food. I think it is due to more fiber and other good nutrients.
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Personally Brooks Adreniline. I agree with many on here. Go get yourself fitted. It makes a world of difference.
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Hobo packets: Salmon, onion, pepers, and asparagus in a foil packet. Squeeze an orange over it and brush the salmon with spicy mustard. Roll the packet up, for heat, and grill away from the fire for about 20 min. Yum.
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I try to focus day to day. That is just me though. I know if I try to make up for the day before, eventually I will not be able to. For example I may go over twice, and think to my self well I can make it up with my run Friday. When I don't it just makes me feel bad. To stay away from all the emotional turmoil I try to…
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Android: 35% Gynaeoid: 26% Lymphatic: 39% ?
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1. My hubby 2. My furbabies 3. Wine 4. Traveling 5. I am going to school and will be away from my office for two months! (Whoop Whoop )
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That is a great story. It definately shows a parents influence. Thanks for sharing!
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Great Job!!
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That's great! Keep up all the hard work.
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Awesome!
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I mix it with plain greek yogurt and some mango and then use it with fish tacos.
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bump! Thanks.
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This sounds super yummy! Thanks!
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Awesome! Inspirational!
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I'm 28 and LOVE LOVE LOVE me some DDR! (Dance Dance Revolution)!!!!!!!!!!!!!! *Really excited now* :happy:
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My husband and I are poptart free for 3 years now. He used to be almost addicted. What bothers me about poptarts is the following. It is almost 200 calories for one pastry.. they come 2 in a pack. There are about 3 different types of sugars in each poptart. They are advertised as a breakfast food, so people buy them for…
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They are always the first to go. Sad. Wish an area could just be pin pointed. Boo.
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Great Job!!!! You are an inspiration.
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Great Job!!!
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That is amazing! Great Job!
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Check this out! It helps tons! Good luck! http://www.healthygrocerylist.com/
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I like it with Siraki noodles (cooked) and a wedge of light swiss laughing cow cheese.
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Sorry, here's the nutritional value: PER SERVING (entire recipe): 155 calories, 1g fat, 515mg sodium, 41g carbs, 16g fiber, 7g sugars, 9g protein -- PointsPlus® value 4*
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My husband came up with this while camping in Italy. We made it in a pot over a fire, but now we eat it at home too! Delicious.. We call it POLLO ENFENOLA, recipe as follows: I take the chicken thighs and cook them whole in stewed tomatos and tomato puree. (You want to cover the chicken) Add some whole basil leaves, garlic…
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Low fat onion rings!!!!! (Baked) From Hungry Girl... THEY ARE SO GOOD!! I have also used the coating on chicken tenders before. 1 large onion 1/2 cup Fiber One Original bran cereal 1/4 tsp. garlic powder, or more to taste 1/8 tsp. onion powder, or more to taste 1/8 tsp. salt, or more to taste Black pepper, to taste ( I…
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I like to carry pepper spray. I have been chased by a large german sheppard, it wasn't until then I thought it may be a good idea.
