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To get back on track by logging in every day. Had 2 surgeries - one in Nov and one in Dec. Have not been able to exercise and have fallen off the wagon.... Time to get back on!
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Russia, Ohio, USA
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I've been doing mfp for a little over 4 weeks and have lost 20 pounds. I'm not looking at this like a diet, but am trying to change what and how much I eat. I've tried the south beach diet, and made it about a month several different times. I can't stick to it because it is too strict. I "fall off the wagon!" In looking…
