safjohnston

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  • Hi Ladies, :happy: I am a new resident of Red Deer Alberta, looking for good Doctor! If anyone out there knows of safe natural supplements or foods that help with Hypothyroid issues I would love to hear about them. I am trying to get pregnant and don't want to risk taking medications unless absolutely necessary. If you are…
    in Friendship & Intro Thread Comment by safjohnston May 2013
  • I am 31 yrs. old and 5'3. Currently weigh 145, want to weigh 135. Apparently at my weight I have a BMI of 25, overweight range. According to my doctor if you are 5'3 you should weigh 125-135 pounds to be healthy but not too lean!
    in Any short ladies(under 5ft4in) under or goal is under 130lbs Comment by safjohnston May 2013
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