kmluecht Member

Yes. I feel like I was overweight at birth. My mother was also overweight when I was born. Being born in the 80s it was not unusual to be an overdue birth. At 2 weeks late, I weighed ten pounds and twelve ounces at birth. By first grade I weighed 100 pounds. By 7th grade I weighed over 250! I too wad heavier than my older…

No need to change your foods. Sounds like you are eating a lot of healthy choices! I am a part time maid with a small income so I understand where you are coming from. I haven't really changed my foods since being here, just eating smaller portions. You can do it! Stick with it. I have lost 44 pounds since January just by…

I am 5'8 and 170. I am looking to lose about 20 more lbs before my wedding next near, so feel free to add me :)

Way to go! Amazing results. Very inspiring.

Amazing photos everyone. Inspiring. I am 5'7" and have lost 20 pounds from January to April. 35 more to go. You ladies are awesome!

The moderators care. You might want to view the forum guidelines. 4. Show Respect to All Groups and Individuals No derogatory references to sex, gender, weight, body-type, ethnicity, religion, or sexual orientation, or endorsement of violence against any person or group, even if couched in humor, will be permitted. This…

Shallow topic. Attraction is more than weight. This is body shaming.

Girl Scout Cookies

I have to have my fudge popsicle. I found some that are only 40 calories each! No guilt.

Congrats on the new baby! I am also a working mother. Add me if you like.

Thanks for your insight. I was searching motivation today. I have been here about a month, and I'm beginning to lose some of the good energy I had when starting on MFP. I agree with your point about the effects of mood on motivation and energy. I have also noticed how important adequate sleep is to the equation. Those days…

BBQ Pork Skillet... just need 3 ingredient 4 pork chops 1/4 bbq sauce 1/4 cup Italian dressing Nutrition Information Calories: 180 calories Protein: 25 grams Fat: 7 grams Sodium: 430 milligrams Cholesterol: 60 milligrams Saturated Fat: 3 grams Carbohydrates: 3 grams…

30 lbs! Way to go! Add me!

I have 40 lbs to go also. Feel free to add me.

Wow! Nice work and happy birthday to you.

Amazing! Congrats and keep up the good work!

AMAZING!

Today was my 10th day. I am debating starting the 2nd level tomorrow. You can do it! Feel free to add me everyone.

Welcome back. Awesome job on the weight loss so far. Keep up the good work. Feel free to add me.

Hello. I am on week 3. Feel free to add me everybody.

28 years old 5'8" sw 215 (this time, my top weight was 270 in 2005) cw 206.8 goal 165 My first week here I would love new friends so please add me.

All you should need is the balance board.

It totals them all together for the day and also tracks the what type of exercises you do.

It really is amazing how many calories alcohol ad. If you are unable to stick once or twice a week or special occasions, maybe try low calorie mixers such as diet soda. Or if you like beer I believe there is one called Budweiser select 55 with just 55 calories a beer. Hang in there and good luck.