cmon49

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  • Question to those that are more than 5x a week. Just trying to get a feel for if I should alter my workout routine. How long have you been maintaining that habit? How many days are "easy" vs. "hard" workouts? Do you feel it's sustainable (or maybe the better question is for how long would you continue doing 6-7x a week…
    in How often do you workout? Comment by cmon49 January 2013
  • Absolutely no. You just end up feeling worse the next day, if not the same day. And you won't progress.
    in Working out while sick--YAY or NAY? Comment by cmon49 January 2013
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