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vlhurley

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  • I can relate to all of that. I have gained and lost the same 25 pounds for years and now I've got 40 to go. I always regain it plus extra because I don't stay vigilant about keeping aware of what my daily diet is. I gain weight EASILY. So this is my first time on MFP and I'm also doing it in place of WW. I'm trying to do…
    in 35/50 gained back! Need to lose it again (for good) Comment by vlhurley July 2014
  • Thank you everyone! I am a gym member but have just recently started so I haven't tried any of the classes yet. the only reason I've thought about weights is all of the motivating posts I've seen on here. I will give body pump a try. I definitely don't want to lose muscle weight, I don't want to plateau either, but if in…
    in 50 lb loss goal, when do I start working with weights? Comment by vlhurley June 2014
  • If you just want to count steps, get a pedometer. BUT if you are like me, with weight loss goals, a fitbit Flex is awesome! I have it synched with MFP and it really helps me see a clearer picture of where I am calorie wise, as well as activity and sleep patterns. It was my reward for losing my first 10 pounds and though…
    in Are fitbits worth the money? Comment by vlhurley June 2014
  • That's awesome, you look fantastic!!
    in 103lbs lost Pics Comment by vlhurley June 2014
  • I'm 5'7" with a medium frame. My goal is 145-150. I've been there before and think it's perfect for my build, as long as I'm that weight being active regularly and toned. 150 is a size 10 for me.
    in 5'7" ladies Comment by vlhurley June 2014
  • Such an inspiration, thanks for sharing, truly awesome!!
    in 3 yrs./312lbs. lost & 1yr. from Bodylift and Maintenance Comment by vlhurley June 2014
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