vlhurley

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  • I can relate to all of that. I have gained and lost the same 25 pounds for years and now I've got 40 to go. I always regain it plus extra because I don't stay vigilant about keeping aware of what my daily diet is. I gain weight EASILY. So this is my first time on MFP and I'm also doing it in place of WW. I'm trying to do…
  • Thank you everyone! I am a gym member but have just recently started so I haven't tried any of the classes yet. the only reason I've thought about weights is all of the motivating posts I've seen on here. I will give body pump a try. I definitely don't want to lose muscle weight, I don't want to plateau either, but if in…
  • If you just want to count steps, get a pedometer. BUT if you are like me, with weight loss goals, a fitbit Flex is awesome! I have it synched with MFP and it really helps me see a clearer picture of where I am calorie wise, as well as activity and sleep patterns. It was my reward for losing my first 10 pounds and though…
  • That's awesome, you look fantastic!!
  • I'm 5'7" with a medium frame. My goal is 145-150. I've been there before and think it's perfect for my build, as long as I'm that weight being active regularly and toned. 150 is a size 10 for me.
  • Such an inspiration, thanks for sharing, truly awesome!!
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