BioMechHeretic Member

Considering that only 100 years ago or so and all of human civilization before that kids were fighting in wars and running around the battlefield by the time they hit double digits at 10 I think the coddled kids of today can handle some fast standing up and squatting down for 40 minutes a day.

The coffee or tea itself is generally 5 or so calories, so it's pretty much irrelevant. I put in a Keurig K cup each time I have a cup though. I don't count that water in my water count. The only thing I count in the water section is pure plain water. I like to get in 8 glasses or so that way. Many foods and drinks also…

90 hours of tattoo work(avg 6 hours per sitting over 15 appts) Bifurcated Split Tongue 0ga lobes 10ga second lobes 12ga third lobes 14ga Helix x2 10ga Septum 12ga Labret 14ga Snakebites 8ga Prince Albert Ongoing permanent full body neck down hair removal

Gotta get out there! Seeing 'em live is always the best part. Also, one of my parts of the metal scene is how chill everyone is. Very few guys too good to chill with you and have a drink at the bar

To play along, everyone seems to be posting some bands they've seen. I'll post a quick short list in no particular order of a few of the bands I've seen live, definitely leaving out dozens upon dozens of others but just a sample. Not all metal, some are other genres but I just threw the list together quick as they came to…

Have no fear, I am here. Someone said metal. That's me

Yea, no. I did not say everyone who is fat is lazy. I said anyone who is fat AND says that progress pics are "fat shaming" are just bitter that they are fat, and if they are that bitter about it than yes there is a good chance they are lazy about it. Big difference. It's amazing that nearly every single person who has lost…

Fat people being angry and bitter they're fat and lazy. That's all there is to it, as harsh as it sounds. Progress pics are excellent, and anytime somebody loses fat off their body in a healthy and safe manner, it is a definite positive and an improvement, regardless of what someone else who hasn't made a change wants to…

Had a feeling it was psychological. Eating dinner didn't make you fat. Not exercising and eating crap is what makes you fat. When you are doing high intensity workouts like that, you need to eat afterwards. Your body needs those nutrients to repair itself. You will never get properly fit if you starve yourself after…

I'm confused by your post. You don't like eating at all, or you don't like what it is that you are eating?

Welcome to the internet.

I just was at the movies and yea, that's about where I count it in (1500). Honestly if you eat normally the rest of the day the popcorn and soda will just shoot the day to hell, so it almost becomes irrelevant at that point. I try to eat well the early part of the day, and then get to the theater and have popcorn and dump…

Wouldn't even know where to start counting. Hundreds upon hundreds easily. Metallica Godsmack Korn Slipknot Dimmu Borgir Cradle of Filth AeroSmith God Module System Syn Ayria Rob ZOmbie Marilyn Manson Apoptygma Berzerk Aesthetic Perfection Avenged Sevenfold System of a Down Bleeding Through Hatebreed Bullet for My…

You'll handle it no problem. I have about 90 hours of work so far and it really is no better or worse the more you get. It isn't excrutiating pain really, just highly annoying and then if you get a few hours into a session plus it will then get really uncomfortable. It's very humbling though, a great experience that…

Exercise is supposed to be extra to activity level. I may do 800 cal workouts daily, but other than that I work in IT and stay at a desk or walk around minimally. I set my level as the lowest activity. Then I log any exercise I do. If I have a day with no exercise, my numbers are correct, and if I get an 800 cal credit…

Well for one your body is no longer retaining water to repair muscle which makes your number lower, it will start losing muscle which is dense and heavy, and your cardiovascular and heart health will decline. You have to decide if the number on the scale or your actual health and measurements are what matters to you. If I…

What foods can you not eat if you follow a general trend of staying in the numbers and exercising? I haven't found any yet.

Particularly if you are only eating 1200 calories, you absolutely need to eat back your exercise cals. If you don't than any day that you exercise you will end up well under 1200 and your body will not have the energy it needs to function, get your muscles repaired, and get that weight off. As for the accurate estimate, as…

Since your diary is closed, can't see. Are you just logging food and calories and eating at a defecit and focused on the nutrition side of things or are you actively working out at least a few days a week? If you are working out how often and what do your workouts look like?

This thread hurts my head, and hurts math. Example BMR = burning 2500 cals per day. So on a non exercise day eat 1500 cals per day to lose 2 lbs per week(generally) (Because 1000 deficit per day is 7000/week, 3500 per pound of fat) Exercise one day and burn 500 cals. Now to eat them back your total for the day is 2000…

None, at all, whatsoever. Anywhere. Hair on top of head, eyelashes and waxed eyebrows. Otherwise hair gtfo me, I don't want to see any of you anywhere.

Absolutely hilarious concept. You could move 2 threads one on top of the other. 1 thread with women complaining about being called ma'am and how they hate it, and a second talking about how guys don't have any respect anymore and chivalry is dead. Seriously, it's because thoughts like this killed it. You killed it. Most…

You can't measure anything based off a few days. You could drink a big bottle of water and eat something salty and go up 2/3 lbs. You need to look at it long term, a steady trend over a few weeks minimum.

I generally lay down horizontally

Why don't you get something good and christian like god telling a guy to murder his son, or god getting annoyed and drowning(murdering) every person on earth sans one family, or god burning someone eternally in fire for using the free will he gave them himself to choose not to worship him. Yay bible stories!

Doing Rugged Maniac at the end of June in NY, definitely makes you train harder knowing that's coming up

Switch it up, variety is the spice of life

It's pretty rare anyone with a genuinely awesome fashion sense is that poorly out of shape, because they care too much about maintaining their appearance. If they are that out of shape, their knowledge of what works and what doesn't should(if they really do have style) prevent them from wearing something that would be…

I love that you just don't give a **** what everyone is hating against and rock whatever you want to. What it really comes down to as I've said in these kinds of threads before is that some people, fashion conscious people, can wear nearly anything at al(almost almost)l and make it all work together and look good. People…

Nightclub Photos end up HARSH. The photographer and the lighting that happns to be going on at the moment the photo was taken make all the difference in the world. You can make someone look great or like crap based off photo settings. I've seen pics from one photographer from a club night and been like "UGH is that what I…