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Thank you! <3 <3 <3 <3 <3 (Also, I don't like to see what I did either when I mess up:D)
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Is secretly Elvis. Long live the king!
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I couldn't, I live by certain modesty rules, but I think it is great if women want to just wear a sports bra to the gym:D Just remember to use plenty of sunblock in this weather!
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Almond milk is kind of nasty to drink so I only use it for cooking. Hazelnut milk is where it's at! I have some right now in my coffee... bliss <3
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Definitely go shopping and a light lunch:)
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Asda, menswear section. I am wearing some xl mens lounge pants, mens cotton briefs (they are fantastic for workouts ladies!) and an old t shirt from when I was MUCH bigger than I am now. I can never bring myself to throw away anything that isn't worn into shreds. Asda do nifty sports bras too and everything is very cheap:)
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This:(
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I am with Beegood on this. You should be aiming for the 1lb a week at most really. It is the healthiest and most sustainable way. I know it can be hard as hell to be patient with weight loss (I have more to lose than I even want to think about:P) but it will be worth it. I have changed my relationship with food thanks to…