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It's hard! Put carrots on the counter while baking and eat them when you feel the urge to taste! Also try scale by the fridge or encouraging post it's on the fridge or the cabinets where the good snacks are. It's completely unrealistic with kids in the house to get tempting snacks out. Work on exercising your will power,…
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Love that website, there are a lot of good articles on there!
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Cold hot dogs!
