calibri Member

Breakfast: Bagel thin, small amount of mustard, egg white, and turkey. Think of it as a Starbucks breakfast sandwich but with less calories and not as large. Lunch: Usually leftovers. Sometimes I bake naan and make mint chutney; sometimes I toast whole wheat pita and make tzatzki sauce with nonfat yoghurt. I'm not big on…

Peanut butter quinoa cookies. Lots of texture, subtle flavour, fantastic all around.

Thin crust Hawaiian, light cheese. The pineapple provides vitamins and the ham is the leanest protein available on a pizza.

First thing in the morning is my vote.

My dad and sister are obese and had been since I was very young. It was very hard to deal with other people talking about them; although it was nice to make them uncomfortable by saying it was a relative of mine. I don't know how my sister puts up with stuff like that; she's way stronger than I.

Pliés have been helping me. I watch Battlestar Galactica and do them until I can barely stand.

Grilling romaine hearts with a bit of olive oil and parmesean with some grilled chicken.

Feelin' that raaaage.

I quit back in February after six years. 85 resto Tauren Shaman and 85 holy BE Paladin on Hyjal. Guild started falling apart, so there was no reason to stay, what with the insufferable player base.

I find drinking a lot of water makes me feel uncomfortably full. Kinda discouraging.

Add shredded, peeled English cucumber, some minced garlic, salt, pepper, and lime juice. Eat with toasted pita, on salads, with whatever. The taste is better when it sits in the fridge. I've never eaten Greek yoghurt as a main dish, only as a component in other dishes. Flavoured seems strange, I'd rather buy it plain and…

Tzatzaki sauce made with non fat Greek yoghurt.

My older sister and I have traded the same blue lighthouse-shaped candle back and forth as birthday presents for almost seven years now. I find it amusing and think of it as a game; I am confident she doesn't notice what's going on.

Not a hater, just largely indifferent.

I'd only care if he was being ridiculous (dead in midstep, mouth ajar, etc) because it would be overkill as far as reactions go. Fortunately, my bf acts like he's seen a pair of boobs before and they are inherently fascinating. We talk about girls around us all the time, sometimes they're hot, sometimes they're hideous.…

www.brokeandhealthy.com I wish I could remember who originally posted this URL but the author is quite good. She has pictures along the cooking process and a picture of the finished product, making it even more enticing. Worth a look.

You will never get an objective statement on this website about artificial sweeteners. I'd recommend searching on scholar.google.com for peer reviewed research articles, not lip service from a random website or anecdotal stories from a poster here. Peer reviewed articles in journals are held to a much higher standard than…

I've only lost 15 pounds but I've observed heavy spotting when off my cycle when doing intensive cardio. I gradually reduced my cardio and haven't had issues with it since.

I'm a Lean Cuisine person myself although I've been trying to make my lunches more. Some of the lunches make my stomach hurt afterward.

Also, if all the aspartame was removed from the world, we would have world peace. Another total fact: sugar is not processed at all, ever.

Baked original Lays with chunky guacamole!

Wish I could upvote posts.

Any Bruno Mars song. If off key singing is in style, I should start recording myself soon!

Cannot agree with you more. Also, anecdotal references are not sources.

Incorrect, there are numerous studies citing the safety of sucralose (Splenda). http://www.scielo.cl/pdf/ijmorphol/v27n1/art40.pdf http://www.kon.org/urc/frank.html http://www.ncbi.nlm.nih.gov/pubmed/19464334 Nothing better to treat unfounded hysteria than research.

Glasses are always a win for me.

Funny you mention that; I alternate jogging and walking all but one day a week. I've noticed when I jog or walk, I'm getting breakthrough bleeding, like way more than I have at the actual time of the month. I've been on birth control for almost ten years, so my cycle's pretty stable.

This. It's a control thing.

What is better than Rock Lobster? Nothing, my friends, nothing.

Grandmere's bouillabaisse with crunchy Parmesan bread.