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I too took a break for about 2 weeks and tried mixing and matching her other workouts. I did not like it!!! I agree that the structure that BR provides is awesome! There is no guessing what muscles I am working or if I should be doing anything different...I just put on the workout I am on and work my *kitten* off! I love…
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No problem! Good luck!
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I finished my first round a few weeks ago and started mixing and matching her other workouts. I really didn't enjoy it as much as BR. I have now restarted BR but at a condensed pace. Instead of doing the workouts for 2 weeks before switching I only do the for 1 week. So the 12 week program will now only take six. I like it…
