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How much water are you consuming. Water is one of the most important parts of loosing weight which I don't think many people get. If you drink your eight glasses plus I will guarentee you will lose............
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you can get very sick taking too much vitamin D you should consult your Dr. or pharmacist.........
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Yes please!
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I would love to loose @ least 2lbs a week I think that is realistic.
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Just starting on MFP a girl @ work did quite well using MFP so I thought "I would give it a try. Looking for friends, motivation and any things that you can pass along that have helped you along the way.
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Love your story, I hope in a year mine will be as inspiring.
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I would like to you to be my first friend as I am new on here. Looking for support and fresh ideas have been struggling for a while.
