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I either go running or I do workouts from Daily Burn which is a subscription website with lots of different workout program's (www.dailyburn.com). It gives you a calorie count at the end of each workout but I imagine that they are not massively accurate and just an estimate based on an "average" person. When I run I use a…
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Thanks everyone and definitely good for thought re making excuses. I think you are right and maybe just need to be a bit more imaginative when cooking for friends. I certainly know that healthy food can still be delicious so maybe it's time to try out some of the stuff I would make during the week on them too! Thanks…
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I either go running or I do workouts from Daily Burn which is a subscription website with lots of different workout program's (www.dailyburn.com). It gives you a calorie count at the end of each workout but I imagine that they are not massively accurate and just an estimate based on an "average" person. When I run I use a…
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Thanks everyone! Poplars seem very popular obviously so this seems a good place to start! I'll start shopping around online to see what I can get. Thanks again! :-)
