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March 1 Did I exercise for 20+ minutes? yes Did I stay within my calorie budget? yes Did I keep track of everything I ate and drank? yes Should have medical clearance for exercise this week! Glad I can count walking and cleaning house as exercise, but cannot wait to have gym workouts to record!
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Cannot be in the challenge this month because of ongoing medical issues. But "accepted" so I can be on the list for March 1. I am keeping my faith that all these issues will be righted by then!!
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Oops, gave in to temptation last night. Kids did not eat all of the garlic bread and there was leftover chicken in alfredo sauce just waiting for it to be dipped into. I don't know where my willpower was, but it certainly was hiding last night! Over calories. I will rejoin challenge in February. Good luck everyone still…
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Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes Oh my gosh, I'm doing this!
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Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes, Back to work. Walking is a big part of my commute, and taking the stairs at all the T stations. Did I keep track of everything I ate and drank? Yes
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January 6th Did I stay within my calorie budget for the day? yes Did I exercise for 20+ minutes? no still sick....but much better now and Wednesday will be exercising again Did I keep track of everything I ate and drank? yes
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January 5th Did I stay within my calorie budget for the day? yes Did I exercise for 20+ minutes? I have the flu, if I can count loading dishwasher, going up and down stairs for a few loads of laundry, folding some clothes, and doing some general pick up around the house from time to time whenever I felt good enough to get…
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January 4 Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everything I ate and drank? Yes
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checked in but had to add this challenge saved me. I went off my 3 day diet. I was sick and miserable but managed to clean the house and shovel. when my boy came to help me after work I was already done so we went out for a bit. Split a fajita, and had a few calamari and a glass of wine. I thought I had blown it. Put my…
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January 3rd Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes Did I keep track of everyting I ate and drank? Yes
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January 2 Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes, a bit of exercise tape in morning, then pushing the shovel around trying to keep on top of this darn snow! Cough Cough, sneeze. How many days till spring? Did I keep track of everyting I ate and drank? Yes
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January 1st Did I stay within my calorie budget for the day? Did I exercise for 20+ minutes? Did I keep track of everyting I ate and drank? yes, yes and yes!
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December 31st Did I stay within my calorie budget for the day? yes Did I exercise for 20+ minutes? yes Did I keep track of everyting I ate and drank? yes
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December 30th Did I stay within my calorie budget for the day? Yes Did I exercise for 20+ minutes? Yes (but didn't record it 0 Did I keep track of everyting I ate and drank? Yes
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Date: December 28th Exercised?: No Calories?: no Tracked?: no I have one more challenging day to get through, but it is the last. My new year starts tomorrow, and you will see the yes's to these questions. thanks for the challenge.
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Hi, I am Andrea and in need of some tough love too! I am tired of the yo yo. Accountability EVERY DAY is what I need. thanks for the challenge!
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I'm still here, but still in the "beginnings". My start ended up being 9 days ago. I love reading the posts, they have kept me going. My boyfriend, without me even suggesting it, decided to go along with me. We are discovering many fine drinks using Pellagrino. My favorite so far is in a fancy wine glass add a dash of…
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Hi everyone, Today is Day 1 for me. My sister lost 10 lbs in 17 days, and that was all she had to lose. I have to lose about 60, so I hope for at least the same successful loss. My weight has been up and down as my old tricks are no longer working. Hoping the detox will get me back to a good starting point, and will…
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I am pledging 5 days at gym this week, and to start a new class...TRX.
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Wow! Congratulations first of all. This is a great start to lifelong health. You say you lost and gained back before? Well, don't let it happen again this time. Enjoy your loss, and take that self confidence with you towards a new life with better habits. Here is to a new and healthier you in 2013!
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Hi All! Lots of changes for me over 2012. 2013 will be my year. I'm excited to join! Just started a new gym today, so I hope to stay motivated to make it a daily healthy habit and achieve 50lbs or more this year!
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5'2" Add me!!! I was doing well then fell of the wagon a bit. Hoping to stay motivated. Short term goal, a size down by Christmas, by low/no carb eating, and exercise every day!
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Awesome! You are inspiring me to keep with it! Hope I can share similar results in 8 more days!!!!
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Thanks everyone, I just started week over. OMG I think I pulled an ab muscle doing those ski jumps in plank position. Ouch! Sweating, sore, tired....Feel GREAT!!!!
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Just started insanity today with the fitness test. put me in for the October Challenge!
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Hi, I started Insanity today, wtih the fit test. I am not feeling very fit after that! I JUST turned 46, and after losing 40 lbs gained back 18, so I am determined to take those back off and then some with this program and also hope to follow the nutrition guide. I did the math and apparently can take in 1900 calories and…
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Hi, I'm Andrea and I'm from the Foxboro area. Lived in MA all my life but most of it slightly north of Boston. I crossed the invisible Boston fence into the south shore about 8 years ago.
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I only seem to be able to stick to weight loss while following a low carb diet, similar to Atkins. I followed Atkins to the letter and had great sucess. I am now starting again, and would love having the support of others doing similar!
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I had and have similar problems. You should see a doctor to be sure there is nothing serious going on, and then a p/t who can give you specific exercises to strengthen your knees. Stop the squats and lunges. Work on hamstring and quad strength by using machines or simply get ankle weights and start with an easy weight for…
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This is a great place for support and motivation. Welcome!
