KatiCoufal Member

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  • I had to do the same thing. I had to lose 40 pounds to be where I wanted for my ceremony. I bought my dress 3 sizes too small. That was my motivation to lose weight. I ordered a Bootcamp DVD and stuck to it and ate clean. It worked well for me. Good luck
    in Motivation for my wedding! Comment by KatiCoufal April 2013
  • I gained weight because I was pregnant and didnt eat healthy and gave in to my unhealthy cravings. But now that I had the baby I lost 50 pounds by eating clean and now I lose the last few pounds. I couldn't reach 1200 calories a day becuase I was eating salads adn all vegatables. But I just added some protein shakes in to…
    in A Success story from someone who eats 1200 calories Comment by KatiCoufal April 2013
  • Im in
    in APRIL SQUAT CHALLENGE Comment by KatiCoufal April 2013
  • What happens if we eat even less than this 1200 calories? I am not hungry enough to do this? And I prefer to eat healthy so sometimes it is hard for me to eat as much as 1200 calories. Should I still try to eat the 1200 calories or do you think I will still lose while being under 1200?? I am at a major plateau and cant lose
    in A Success story from someone who eats 1200 calories Comment by KatiCoufal January 2013
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