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It really works for some people (me) but makes others miserable. Not to mention the stigma attached to skipping meals and how it's "unhealthy." I still have to log though to make sure I don't go over, I just do it on a weekly scale so I can eat more some days and less others. I've been doing it for 6 months and lose about…
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I don't follow a specific plan for it, but I IF. I'll add you too :)
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March 21? That's my birthday! I'd love to lose 30 by then too (doubt I will, but I can dream!) I started over a little over a month ago, and all I'm really doing is looking to get back into the healthy range. Feel free to add me :)
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Add away :)
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Even more friends! Holy smokes this is better than Facebook. Trogalicious thanks for all the excellent advice! I will keep it in mind on my journey. Fear not, I have no intention to put my body in starvation mode. Previously I constantly forgot to enter into my diary, and when I did I got tired of always going over my…
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Oh my goodness! You guys are great! Everyone is so supportive already. I've sent requests to you all. Thanks a bunch.
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Hi! I totally understand how sucky hypothyroidism is. I was finally diagnosed after complaining about triedness for years. I had my thyroid removed a few months ago because of nodules and with the new medication I'm starting to feel better. It's great to know other people are dealing with the same thing! I hope your…
