Replies
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expensive but I have tried it...good energy..good stuff
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I am 4 feet 10 3/4 and taking it slow ..I may never reach 100 lbs again,but eating healthy and am losing .5 to 1 lb per week..i eat 1200 per day or less
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I am short waisted and lost inches with the wrap used doing Zumba and exercise..but that body is genetic and long waisted..we short waist have to work harder...I still have a long way to go....but slowly..:flowerforyou:
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am 61 and it is hard .lose a pound gain a pound...working out 7 days a week zumbaetc..menopause kick my butt..lost 5 lbs..first time writing it down..no retirement in my future
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TRY SOME YOGA AND PILATES ISOMETRICS TYPE EXERCISE/STRETCHING HELP WITH INCHES
