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Hi everyone! I joined the site 12 days ago & so far I have seen some good results. The first week was hard, but this last week has been much easier to eat less calories. I still have 1 day a week that I allow myself to eat whatever I want. But, I am noticing that I have less of a need to gorge myself at every meal. I eat…
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GREAT JOB! You obviously have great will power.
