gomesrw Member

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  • I can attribute the Paleo / Low Carb diet to my success so far 110 pounds total and 48 of those since joining MFP. The only deviation for me is I eat 1 oz of hard Parmesan Cheese every day at breakfast. I do this for 2 reasons. 1 I need the extra calcium after having my thyroid and one parathyroid removed for cancer and…
    in Recruiting Paleo/ Clean-Eating Friends Comment by gomesrw January 2014
  • I am always happy to help people down this path. I started out a couple years ago at 410 pounds when I was diagnosed with thyroid cancer. I ended up getting down to the 320s and stayed there for a couple years before popping back up to 347. Last May my wife and I both began a more healthy path and haven't looked back. At…
    in 155 lbs to lose...looking for support & accountability Comment by gomesrw January 2014
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