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LOL me too girl!!!
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I would have to say... .....9.75. I mean look @ me I'm pretty hot & tempting :love:
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I'll be doing this first thing Monday lol!!
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Most of my male friends are married.....so I'll take fitness for $200 Alex lol!
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I think the scale is the devil in metal form lol!! It serves some purpose in my life yet it isn't my main focus anymore.
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Welcome! I guess you could say I'm an old head (lol) it will be a year next month. My best advice to all of you is don't rely solely on the scale as your measure of success. Know that this should be a lifestyle CHANGE and not that dirty 4 letter word, diet. Be proud of yourselves for making the first step. Best of luck!
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Adjusted hand weights Stacy McCarthy's fat burning yoga A flat screen preferably 40+ inches. And a million dollar gas card to use in 2012 lol!
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I love baked boneless, skinless chicken breast. You can add a salad or use some cream of mushroom with brown rice. I just started making marinara again. Great with ronzoni tri color pasta!!. Add ground beef/Turkey/chicken = spaghetti. Add red kidney beans to that with a bit of chili powder = chili Slow cook a roast w/baby…
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For every sucker that's born, I'm sure a few butt holes get popped out at the same time. I'm just sayin' .....
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I'm 31.....used to be fat. Now I'm just chubby lol! I try to support all of my friends regularly.
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I concur..... a sandwich just isn't a a sandwich without the tangy zip of miracle whip (light). Same is true for potato salad or deviled eggs.
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I'm sure you're toning up which coincidentally so am I. Lean muscle looks so different from fat. I love the fact I no longer have to struggle to fit my clothes. Nor feel like a stuffed sausage spilling out of them. Congratulations!!!
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Sweetie people are gonna talk about you regardless. You need to make up in your OWN mind that you're beautiful despite what they think. Your pants size had no bearing on your looks. I know plenty of ugly skinny people. Girls are dying to be thin, and for what?? To blow away when a good wind picks up? In the famous words of…
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I would say get a range of about 10 lbs. Different clothing brands will fit you differently so you wont know for certain that you'll be an 8 or a 10. My goal is to get to a weight where I feel like I can maintain. I will probably never weigh 140 and I'm ok with that. As long as you're within a healthy range, that's all…
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Take a bow, you earned it!! GO DIVA!!!!!! So proud of you!
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LMHO!!! I do the same thing!! Or when they have 5 zillion cases coke. I mean have you never heard of water??? LOL!
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I pre planned my cheat meal of chipotle.....not the Tim Horton's donut to wash it down. :ohwell:
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I too workout mostly with DVDs. I downloaded an app yesterday called the daily AB workout. Serious business!! Try it out 5, 7.5 or 10 mins. I'm gonna build up :o) Also I was doing a Kathy Smith lift weights to lose weight DVD where she had us put our knees at a 45 degree angle rather than 90. I felt it!!
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Totally agree!
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I literally just got done doing WATP 3 mi weight loss walk. I would suggest going to your local library and/ or netflix renting a few. Sort of a try before you buy. Just because what if you buy 3 or 4 @ $15 bucks a pop and hate them??? That's money wasted. I've been a Leslie fan for years.....you may feel about her how I…
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I too squat with my legs wide. I'd suggest you mention your pain during your next Dr visit as well.
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Congratulations! Water will do that lol!!
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It's sad what people will do to make a buck. Shame on the guy and the company.
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Not enough for my exercise on my wedding night that I won't still have a deficit lol!!
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Eggs And for a the Carb craving either pancakes or raisin toast..... I'm a bad influence sorry lol!
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GIIIIIIRRRRRRLLLLLLLL I FEEL YOUR PAIN! 9 MOS 28.5 LBS! I get very frustrated. However on the other hand, it's 28.5 less than I had. In total I'm down 76 lbs. You've got to look at the nsvs and embrace them. I smile when I put my clothes on now. I take the stairs up multiple floors. I have energy. My insomnia is a thing of…
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Unfortunately you can't want for someone else what they don't want for themselves. If that were the case I would so do it for my mom who has to take 4 blood pressure meds and was just diagnosed as a diabetic earlier this year. I pray continually for her. I give her advice and educate her on what she's eating. It's up to…
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Only in a leap year. Sike! Sometimes I get delete happy. I've recently started hiding people's newsfeed as well. So it looks like we're friends, but we're really acquaintances. I won't support you and get nothing in return.
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I have undiagnosed adult ADD....I have two sizes of hand weights, several walk away the lbs DVDs, a few turbo jams, and a couple yoga DVDs. I pretty much do what my mood says. I probably will never do the 30DS. MY attention span isn't long enough for that. I will also do just walking some days either outside or in a…
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People who invite me to their hourly / daily/ weekly/ monthly / annual pity parties over the same issue I told you that you had NO business doing 5 years ago when it first happened. I'm just sayin' get over it already!!