cajgallagher

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  • I love visalus shakes with unsweetened vanilla almond milk. I drink it regularly for breakfast or dinner if I worked out after work
    in Protien Shakes Comment by cajgallagher February 2011
  • I cook for a family of six so I have to think of my football player sixteen year old but my dieting self as well. I love making red beans and rice with turkey sausage-- easy crock pot recipe. Soak beans over night, rinse in AM, put in crock pot with cut turkey sausage (polish, smoked, etc) a bay leaf, some salt and pepper,…
    in new recipes Comment by cajgallagher January 2011
  • I pretend that I am on the biggest loser... everyone is watching me and I can't be the one who quits first!! I HATE TO EXERCISE!! I have to find some incentive on the INSIDE... :happy:
    in my dilema Comment by cajgallagher January 2011
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