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WOW -- you should feel good today ! GREAT JOB tossing the donut ! :smile:
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I'm in the same boat as well. I have dealt with long bouts of depression on and off since I was in my early twenties (I am now in my mid fifties). It is always much worse in the winter. I now take Wellbutrin along with fish oil, vitamin D and vitamin B12. The situation has improved some. I find that I have to be quite…
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I'm a newbie myself -- let's help each other get off to a good start !
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Hi there ! I'm sitting here thinking about something sweet, but I'm not giving in and I'm on his website instead ! I'm just about to brush my teeth and floss and rinse. That usually helps me because I don't want to eat and have to do all that work again ! Sometimes all it takes is something that tricky. Hang in there and…
