gbkweight

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  • Yes! I've used a cast iron skillet all my life. I LOVE it. In addition to two skillets, I have a ribbed skillet that makes BBQ stripes on food, a ribbed grill that goes on my gas stove top (who needs a BBQ?), and a pizza pan. Research shows that cooking in cast iron pots can significantly increase the iron content of food,…
    in How can I get more protein and iron into my diet? Comment by gbkweight May 2013
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