We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Extremelypunctual

Replies

  • Jbug5j: I'm sure your body is thanking you! It will need the rest to help fight off your illness! I wish you a speedy recovery!
  • cjlorigan: Most people do level 1 for ten days before moving on to level 2 for another ten days, then 3 for the last ten.... But I heard that Jillian designed the workout to be two days of 30-day shred, then one day cardio, then two days shred, then rest day, then repeat. I'm doing 30 day shred daily until my body tells me…
  • I'm on day 9 of level 1... I'm nearing my "graduation" to level 2 and I peeped at the next level and I'm terrified! I didn't lose any weight so far, but I lost 1/2 an inch off my waist and 1/2 inch off my hips, and about 1 inch off my ankle (Of all the...!) Anyone else lose inches in the most bizarre places? I hope this…
Default Avatar