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Hello new friends....Well I'm down 25 lbs...Yeah! I have another 15 to go to my first goal. At this point in my life, I'm trying to be realistic and happy with how things land. So I will reevaluate when I hit that goal. I know the next 15 will be hard. Thank goodnes for "My Fitness Pal" !!! It is holding me accountable.…
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Hi, I'm in the same situation. Trying to remain healthy as I age and finally feel good about myself.... Welcome! Looking for a size rather than a number in my weight loss! I am walking with a friend. And this week I have added some bike riding...which has been years and some abdominal work. I like having my stomach smaller…
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Welcome!! I'm here for the encouragement also. We need all the support we can get. I've become addicted to counting calories. Trying to stay away from sugar and carbs. Good Luck to You!!! K
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Hi I'm Karen. I'd like to join your board. I am 55 . Married for 33 years. I've had a weight problem and bad body image my whole life I've succeeded with diets than over time always put the weight back. I have lost 15 lbs in the past few months. 5 in the last 2 weeks. I have been eating healthy. some organics, making good…
