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I do need help. After 5+ weeks of going from an average daily calorie range of 2500-3000 cals (after logging a typical weekend where I fall off counting calories, this is where I've ended up, and while it might seem like falling off on the weekends for me now, it was just a way of life for me before I started counting…
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For the past 5 weeks I've been working out with Focus T25 and logging my calories on MFP, and I've lost 1lb. I'm 5'6", 240, 28 yrs old. You'd think I would have at least lost an initial amount of water weight. I try to stay around 2000 cals a day and have been trying to eat clean, but I fall apart on the weekends. It is…