bigloser2012

Hi Connie, There sure isnt a quick fix, if there was we'd all be skinny, but unfortunately like a lot of us the battle to lose weight is an endless saga..ive tried all the diets, cabbage soup, weight watchers, slimming world, but none have ever worked or lasted long enough for me to think yay! that worked..ive had my colon…

Yeah you can do it, just keep it in your mind why you want to lose the weight, put a crap pic of yourself on the fridge + thatl remind you why you want to lose the weight in the first place. I lost 2 stone last year + i want to do the same this year.