Bevhart2 Member

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  • Okay so this is day two on this website and filling out my food diary. What a cool tool! For breakfast I had and apple and pnut butter on a wasa light rye cracker. I entered the food before I ate it. What an eye opener. That small breakfast was 490 calories. I was so shocked. I wanted to keep it below 300 since breakfast…
  • Hello Y'all, I just learned about this website today when I upgraded my cell phone to a droid and added the internet. If I can figure out how to use all the resources I think this will help me get on a good diet and exercise program. Actually about 3 weeks ago I decided I was fed up with being sick and waiting to die so I…
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