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I am almost done Week 3. It's taken me longer to do the weeks due to being sick a few times. But I'm back on track now. Happy that I have been losing weight & inches. What I love is the difference I feel in my clothes! I took before photos & some during so it's good to compare those as well because it's easy to forget what…
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Thanks! Yes, I did some further research & that seems to make the most sense. Thanks again! :)
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Also, how are you entering the workouts into myfitnesspal to track calories burned? Do you know roughly how many calories are burned doing the workouts? I know it depends on each person of course.
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I'd love to join this group! I just finished day 4 of week 1 tonight. I'm hoping to do it 4-5 days a week as I also am in a bootcamp class (which is often very similar to JM workouts) & I would like to incorporate spin and hot yoga when I can. Easier said than done while looking after a 13 month old, but I'll try :) I…
