samoa2175 — MyFitnessPal.com

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Stick to it :) It works! I have lost 9 lbs in 12 week, working out 3 times a week. I do not have to lose lots of weight .So, 9 lbs are pretty ok for me. You go girl! Also try Extreme Shed and Shred.

in 30 Day Shred - Before ready to be an after Comment by samoa2175 March 2013