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I love my Just Dance 2, I do 5-6 songs every day and usually rack up between 2000 and 2500 sweat points. The official Nintendo line is that if you divide your sweat points by 4.2, you'll have the number of calories you burned. Of course, this is only if you're really doing all of the moves, footwork and all! Ugh the…
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One thing I've discovered that helps tame my sweet tooth is tea. Yummy, yummy tea in a berry or dessert flavour. For instance, we've got a pack of Creme Brulee (sp?) from David's Tea that we're saving for one of those nights when we've just gotta have something sweet. It doesn't take much sugar and tea is practically…
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For me, my main issue is remembering to keep water with me. If I have it near, I'll drink it while working on the computer to watching TV, but if it's not there, I'll just reach for whatever's close and whatever is easiest. Maybe put a bottle of water on your desk and make it a goal for it to need to be refilled at every…
