amethystWARRIOR1

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  • I keep 85% dark chocolate around to nibble. Sometimes that kills my sugar cravings. I also have noticed that something with healthy fats in it will take down a sugar craving (like coconut milk or coconut oil). Or if I can, I distract myself with a walk. It's hard though. I'm a former smoker and I found quitting that was so…
    in real sugar addiction Comment by amethystWARRIOR1 July 2013
  • My biggest word of advice: plan ahead. I do a lot of seeds and cans of tuna or sardines as back up "emergency food" at work. I also have 85% dark chocolate on hand for emergencies. Clean sourced beef jerky would be good too. I usually make my meals ahead of time. I am a fan of the Paleo Slowcooker cookbook. I also will…
    in Paleo Diet Comment by amethystWARRIOR1 July 2013
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