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tired. and in pain. :cry: Y? Turkish Get Ups. O M G :sad: not good for someone restarting an exercise regime with an injured back. ouchie. But also happy :bigsmile: that I was even able to get up off the floor.
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So I just changed it - and it is now OLD - now it is 7 years old. My newest inspiration! I aint gettin any younger!
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:tongue: Not too old... July 2012