andreaperdue

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  • Thanks! I hope this one factors age. The one I found did not. I will check. Of course, my almost 70 year old husband still has a healthier BMI than I do whether you factor his age or not! Mine is better than it was and today, I'm thankful for progress.
    in BMI-Body Mass Index Comment by andreaperdue February 2013
  • Exercise with a friend (someone who is NOT involved in Choose2Lose).
    in Weekly Challenge Comment by andreaperdue January 2013
  • Thanks!!
    in Top 40 Nutrition Blogs Comment by andreaperdue January 2013
  • I usually struggle worst in the evenings. The most effective thing lately has been to try to work on an in depth Bible Study or read a good book. It I can challenge my brain in some other way it seems to take the cravings away. Last night, I had a friend here and we went for an after dark walk in the neighborhood. If I had…
    in Cravings Comment by andreaperdue January 2013
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