MrsBozz1 Member

This! The tattoo itself can be beautiful but for anyone to see it you have to wear revealing clothes. Therefore the "trashy/tramp" rep. Not that everyone wears trashy clothes! :flowerforyou: I love tattoos!! My husband has two and I want to get one as soon as I can! I would get it on my ankle.

I don't have any helpful hints :frown: but I totally understand the lack of sleep! While I have NO trouble falling asleep (anytime, anywhere) my beautiful 7 month old baby girl is getting up at about 5am :sad: so I am only getting 4-5 hrs. :yawn: I hope this doesn't cause me to gain I want to lose!! I wish you the best and…

I want to spend a LONG fulfilling life with my wonderful husband (and look hot for him :wink: and only him! )!! I want to run and play with my 3 beautiful children and teach them how to live healthy! I want to be in control of my life not just let life happen to me! I am only gonna get older from here (I'm only 34), I…

It totally depends on the person! I am 6'1" so I have to lose more before I see it because it is spread over my tall frame. Also the last time I lost weight I only changed my diet (no exercise) I lost 30lbs but only saw a small difference. This time I am changing the way I eat and doing a lot of cardio and some strength…

I don't know about the app (I don't really like apps) but I Google Myfitnesspal.com from my phone. It just takes me right to the website. Works great! I never use my computer, always just use the phone. And yes I can add notes. If you are trying to track your fitness I would track this! Just be realistic about how much it…

This!! :smile: imagine it ALL landing right on your rear end! You're stronger than that cake!! Walk away! You can do it!! Good luck! :flowerforyou:

36uote] I think you can get away with not doing extra cardio, there is cardio worked into the workout already, jumping jacks, jumpropes, jab punches it gets your heart rate up there :) I just couldn't resist such a beautiful day lol I'm not sure about the DVD's I found it on youtube. This is the first time I'm doing it so…

If he wanted you to lose weight (even if he was pushy about it) because he is truly concerned about your health and wants you to be around forever that is cool BUT wanting you to lose because he is embarrassed to walk the mall with you :angry: NOT COOL!! He should have told his family to jump in a lake and that he loves…

Yay!! Congrats! :happy: I know what you mean, I have three babies, it does feel GREAT to lose all the baby fat!!

12 to 14 - 8oz cups. :flowerforyou:

Huge Congrats! :flowerforyou: Well done! Enjoy those grand babies!!

This :smile: The first week or two you're gonna lose faster (water weight, Body adjusting etc.) It should even out. I also agree, eat more! I hear 1 to 2 lbs per week is the best. Good luck! :flowerforyou:

Bump

Earlier I suggested a full body workout (like a Jillian Michaels DVD) :flowerforyou:

It's not a waste of time to build and strengthen any muscles! She knows she has to lose the fat with a deficit, so what is wrong with wanting to shape and tone the muscles under the fat? So when the fat is gone, Wow muscles!! And more muscle overall helps to burn more fat overall! Good luck OP!!

Any of Jillian Michael's videos are great! You get great ab work, strength training , and cardio. I love them! I have abs I never thought I could have. :-) (under the little layer of fat that I still have to lose through deficit) Good luck!

This! I think a little extra lovin would help him a lot! It's not a crazy question, it's how he's feeling. Talk about it! Everyone feels insecure sometimes and needs a little reassuring! Good luck and Congrats on your weight lost!! :flowerforyou:

Yay!!!!! Congrats!!!! I pray everything goes well and you have a new little person in your life come Christmas! :flowerforyou:

My husband just bought me a "Ninja Professional 1000 watts" It is great! It will eat ANYTHING!!! (Frozen fruit, frozen broccoli, carrots, anything! ) He got it at Bed Bath & Beyond for about $100. I highly recommend! Good luck! :flowerforyou:

Wow! This is WHY she said women only. Don't act like you have a clue, shhh!

Bump for the HUGE list :smile: thanks

I agree that it is different for us. All our numbers are different. My goal weight is my shorter friends obese weight, I had to reconcile within myself that I will never be 120lbs (I could be, but I wouldn't look or be healthy, plus it would be a full time job to stay there). [/quote] Quoting above: Yup :-) I realized at…

YES THIS WORKS! :smile: Hello beautiful tall ladies! I am 6'1". I started my journey Jan 20, 2013. Start weight was 210, my current weight is 186 ( so I've lost 24lbs in 2 1/2 months, yes it works!) My goal is 170. My bigger goal is spending a LONG life with my wonderful husband, being able to really play with my 3 kids…

Congrats! Even if you don't make it all the way by your birthday that's an awesome 50th birthday gift to give yourself!! Way to go! Just do your best, see what you can do :flowerforyou: I wish you the best!!

Ugly??!?!? No way! You are lovely!! (You were lovely before you lost!) Very good job! Be proud!! :flowerforyou:

Jillian Michael's 30 day shred. It's a workout video. Jillian has a lot of stuff and I love all of it!! Highly recommend!! She's tough but I always see results and I think she is very encouraging and motivating! Good luck!

Beautiful! :flowerforyou: I can totally see the difference! I'm 6'1" and I've lost 24 of the 40 I want to lose. Sometimes it's hard to see on our tall frames. My husband sees it :smile: Before and during pictures are a fabulous motivator! You're doing a great job, keep it up! You are beautiful and you will look amazing at…

Try standing legs hip width apart, do not move your legs or hips , bend at the waist, (forwards) touch your knee and then stand back up. It's like a backwards sit up. You're using your lower back to lift your body. It has really helped me to strengthen my back! Good luck! You can do this!! :flowerforyou:

1/2 cup yogurt (vanilla or blueberry) 1 banana 1 cup baby spinach 1 cup blueberries 1 carrot 1/2 apple 1/2 cup oatmeal 1/4 cup frozen broccoli I know it sounds crazy, broccoli& spinach? But because of the fruit you don't taste the veggies and it is an awesome way to get a bunch of veggies! My husband and I have it for…

I understand feeling frustrated that the scale is not going down. I am doing Jillians shred and have notice the scale slowed BUT my measurements have gone down. I've had weeks where I only lost .2 lbs but a half inch off my rear end. TRACK YOUR MEASUREMENT! :smile: Might help you stay encouraged. And keep it up, your body…