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SW: 299 lbs CW: 293 lbs GW: 285 lbs Start of Month (7/01 Tue): 293 lbs 7/05 Sat: 290 lbs 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31 Thur): Total weight lost: 3 lbs
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SW: 299 CW: 293 GW: 285 Start of Month (7/01 Tue): 7/05 Sat: 7/12 Sat: 7/19 Sat: 7/26 Sat: End of Month (7/31 Thur):