tubbajello714

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  • Me too... what i do with my 10mins break I walk at 10:30-10:40am. eat my lunch at 12:00-12:30 do my 2nd 10mins walk at 2:30-2:40pm. I set my alarm to 5mins so i know what time i need to turn around and be back on time. I walk 3.2-3.5mph. I downloaded the Sport Tracker and recorded everytime i walk/jog and even run. after…
  • Me too been back for a month now.. Good Luck ladies...:wink: Created by MyFitnessPal.com - Free Calorie Counter
  • Slim fast is a waste of money.... Just make your own shake... What’s really good is 1 cup Mango, 1/2 cup Pineapple and 1 cup peaches and half a cup of apple juice just blend everything together get them frozen its better than the fresh you don’t need to add ice.... :drinker:
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