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Lunaur

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  • Good job! I hope you get to your goal :)
    in Let's do this Comment by Lunaur January 2015
  • well for breakfast I usually have cereal with fruit in it then about an hour after I do my main exercise for the day. I just cant exercise on an empty stomach but for me lunch tends to be the biggest meal. I just have about 300-400 calorie breakfast (depending on the cereal) just to be ready to exercise.
    in Breakfast is the most important meal?? Comment by Lunaur January 2013
  • I weigh myself once a week. If i do it daily and have a bad day where I gain a bit I get discouraged so doing it only once a week makes sure I'm on track but gives me less chance to get down on myself
    in How often do you weigh yourself and why? Comment by Lunaur January 2013
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