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i run/walk 2-3 miles 4 times a week and swim 2 days a week. I do yoga 5 days a week. But, I have just had a flare up of tendonitis in my elbow. I'm scheduled for surgery but not for another few weeks..I'm not sure I can do all the strength training.
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I eat healthy during the week. Lots of fruits and vegetables. But, I LOVE red wine... and when I drink wine, I LOVE cheese and crackers. I think that's my biggest downfall.
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I'm 5'7" and 51 years old SW= 160 GW=145
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I just started using MFP this week. I would love to join, I can use all the help I can get. I've been trying to lose the last 15 lbs. for over a year but the scale won't budge. Thanks for offering to help!
