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WOW! What an amazing transformation for you, and you look so happy! Congratulations, and keep up the healthy living :flowerforyou:
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Are you a music fan? Do you like to take photos? Do you need to catch up with family or friends? While you walk, play your favorite upbeat music and move to the rhythm. Take your mobile phone or a camera and snap pictures of interesting or weird stuff along your path...create a daily walk diary of your pics. If you need to…
