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Oh yes, this has happened to me several times...do not worry about it. Also, you might be the area might be sensitive because of the bambino - so CONGRATULATIONS ON THE BLESSING!!!
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Great job!!!!
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You should be so proud!!!!!! Good going girlfriend. You inspire me.
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I just went to a dietitian and asked about it just yesterday. She said it is just researchers have found it helps with warding off things like a tendency toward cancer - but not for weight loss.
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Just go there too!!! IT FEELS SO GREAT. Congrats to you and keep going. We can do it!!! :smooched:
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I feel the frustration......I have been at it since December and did not find this site until a little over 2 weeks ago. I wish I had found it sooner because I did the back and forth at about week 5 also. Try to focus on today - not your past hunger. Just get through each meal trying to make the best decision possible and…
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I had over 20 (and not even exagerating thyroid tests done a few years ago because my body was acting crazy in spurts.They all were normL RANGHE. When I was younger they said I was borderline hyperthyroid abd as I got older - just in normal range. But my thyroid would sporatically cause major problems with my health (there…
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Sounds like you are doing everything right. No 1200 calories is not too low if that is what it calculated. I too always seem to go over my protein - but as long as you are way under in fat and sugar - that is fine. That is really where you want to train your body to get its energy from. I know the frustration. But having…
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I log as I go so that I do not "forget" that extra handful of nuts or whatever. It sounds severe - but, at least with me, I do not want to loose focus at all because I have so far still to go that I need progress. I do not want to give up this time!!!
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I know it is hard - but staying away from processed food as much as possible is the best way to get the weight off faster. Your body may rebel a few days because it is used to and likes all those chemicals - but try fresh fruit/dried fruit and veggies. It takes a little more prep and all - but worth it on the scale and on…
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I saw Marky Mark - to be fair - I took my little sister. Back in the early 90's. Of course I could not complain of the eye candy abs. Those were not air-brushed for the underwear ads. Made me feel like an icky old person STARING at them.
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Do you see an endocrinologist? It did wonders for me - we talked about my weight, goals, age and everything and he explained hoe it all worked with your thyroid to me. I had mine taken out because of some tumors on it (benign) and I feel normal again for the first time in like 8 years. It was holding me back from getting…
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I am looking for as many people as possible so I don't give up!!! I need to lose a crazy amount of work after having a baby at 42 and after a thyroid fiasco that left me too darn heavy. I do not recognize myself. I have been a normal weight most of my life and just want to get back to looking normal. Now I have a toddler…
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I need friends too. I am on a serious challenge and need all the upbeat help I can get. Let's hit this together!