onclark77

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  • I'm 54 and want to stay off additional diabetic meds! Needing to loose 24 lbs. I want that 'I can do" mentality. You look great, congratulations! Day one (again) but I only went 41 calories over! It's a start!
    in It's NEVER too late ;) I'm 43 years old Comment by onclark77 August 2013
  • Good point make sure you ARE EATING enough - your body will hold on tight if it thinks you've cut back! And don't call it dieting, it's healthier choices, you are eating to live! (that's a good book too) I am following the dashdietoregon.org (they have a great website with tools to use. Best of luck!
    in Feeling really defeated! Comment by onclark77 January 2013
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