colonelangus

I asked the same question yesterday, I went to a party and drank 3000 calories of jack daniels. They all said just get back on the horse and forget about it. So I say to you, get back on the horse and have fun. You are allowed to party, the best diet plan to me is one which lets you live life as you want at the weight you…

I get it, again I apologize.

I'm so sorry, I didn't mean to come off that harsh. It's just that I've seen some friends come back recently and they are mentally ill from this conflict. Forget the weight stuff. Again, I apologize for my comment, I wish you guy the ultimate best.

The one thing I wouldn't do is give him extra stress. He's got a totally f'd up job to do. He can **** around with his weight when he comes back.

Starting weight 152; today 144; March 1st, 137.

I drink a ton of ice cold water before I eat, then a ton after. It seems to speed up my metabolism or at least fill me up. Then I do a victory dance. This both celebrates my joy and burns calories. Plus/Plus.

Thank you for information. I will just eat accordingly and hope it evens out on the other side.

I'll do it, it will turn me into a freaking skeleton, bit that's a good base point. After that I can eat anything I want again.

Please don't give up. This is a really tough thing. I just wanted to get rid of 15 pounds, a beer belly, but it's been tough and I have to stick to it. It will come about. I can't believe the progress I've made once I decided to just do it. So please hang in there and go thru this. Best of luck and karma to you.

I've lost 8 pounds in 6 weeks, .1.3 or something a week.. It was lovely. It was easier than I thought.

I've been doing this six or seven weeks, I just figured out how I could get my food pyramid into a 1000 cals. It works, you will lose a couple pounds a week.

I am a vegetarian who hates meat, chicken, fish, eggs. So I figured I could eat all the cheese I wanted, but this was wrong, and so I am now here trying to lose 10 pounds. I can only give you one tip when going vegetarian, make everything tasty. It gets so boring eating beans, rice, fruits, vegetables and cottage cheese.…